Banana-Spinach CBD Smoothie Recipe | Quick & Healthy

Prep time: 5 minutes Cook time: None Servings: 2 people

Craving a delicious smoothie that blends fruity sweetness with wellness benefits? This banana-spinach mix, boosted with CBD Oil, is perfect for easing into your morning or treating yourself to a refreshing break. Quick and simple, it comes together in one spin of the blender.

Ingredients

• 2 ripe bananas
• 1 large handful of fresh spinach
• 200 ml almond milk (or your favorite plant-based milk)
• 1 tablespoon honey
• 1 teaspoon chia seeds
• 5 to 10 drops of CBD oil (about 5 to 10 mg of CBD)
• A few ice cubes (optional)

Instructions

1. Peel the bananas and cut them into chunks.
2. Rinse the fresh spinach thoroughly.
3. Add the bananas, spinach, almond milk, honey, and chia seeds to the blender.
4. Blend until smooth and creamy.
5. Add the CBD oil and blend again for a few seconds to fully incorporate it.
6. Pour into a glass, add ice cubes if desired, and enjoy right away.