Banana-Cacao CBD Smoothie Recipe - Calm Morning Drink

Prep time : 5 minutes Cook time : None Servings? : 2 servings

Start your morning with this rich, chocolatey banana smoothie, blended smooth with oat milk and chia seeds, then finished with a measured dose of CBD Oil for a calm, easy start to the day.

Ingredients

• 1 ripe banana, peeled
• 1 tbsp cacao powder
• 1 tbsp chia seeds
• 1 tbsp honey or maple syrup
• 1 3/4 cups oat milk
• 1/4 tsp vanilla or peppermint extract
• 15–30 mg CBD oil (about 10–20 drops of a 300 mg/30 mL tincture)
• A few ice cubes (optional)

Instructions

1. Add the banana, cacao powder, chia seeds, honey, and oat milk to a blender.
2. Blend on high speed for 30–45 seconds, until smooth and creamy.
3. Add the vanilla or peppermint extract and a few ice cubes if you’d like it colder, then blend again briefly.
4. Once the smoothie has reached your desired consistency, add the CBD oil and pulse for a few seconds to mix it in evenly.
5. Pour into glasses and serve right away.