Banana-Blueberry CBD Smoothie Recipe | Easy 5-Min Drink

Prep time: 5 minutes Cook time: None Servings: 2 people

There’s nothing like a creamy banana-blueberry smoothie to ease into the day. A few drops of CBD Oil go in right before serving, so you get a soothing, feel-good break without ever heating the ingredients.

Ingredients

• 1 ripe banana
• 100 g (3/4 cup) blueberries (fresh or frozen)
• 100 ml (1/3 cup) full-fat coconut milk
• 1/2 ripe avocado
• 1 teaspoon chia seeds
• 5 to 10 drops of CBD oil (about 10-15 mg)
• 1 teaspoon honey or maple syrup
• A few ice cubes

Instructions

1. Peel the banana and cut it into chunks.
2. Add the banana, blueberries, coconut milk, avocado, chia seeds, honey, and ice cubes to the blender.
3. Blend for about 30 seconds, until the texture is smooth and creamy.
4. Pour the smoothie into two glasses.
5. Add the CBD oil drops directly into the glasses and stir briefly with a spoon.
6. Serve immediately, well chilled.