Banana-Peanut Butter CBD Smoothie Recipe | 5-Min Drink

Prep time: 5 minutes Cook time: None Servings: 2

Here’s a comforting drink that blends the sweetness of banana with the indulgent richness of peanut butter, topped off with a few drops of CBD Oil. Quick to make, this smoothie is perfect for a relaxing break during the day or a nourishing breakfast.

Ingredients

• 1 ripe banana
• 250 ml (1 cup) milk (dairy or plant-based, your choice)
• 2 tablespoons peanut butter
• 5 to 8 ice cubes
• 5 to 10 drops of CBD oil (roughly 5 to 15 mg of CBD)
• 1 teaspoon hemp seeds (optional)
• A drizzle of honey or maple syrup (optional, to taste)

Instructions

1. Peel the banana and cut it into chunks.
2. Add the banana, milk, and peanut butter to your blender.
3. Add the ice cubes and blend until smooth and creamy.
4. Stir in the CBD oil drops and blend again for a few seconds to mix evenly.
5. Taste and add a drizzle of honey or maple syrup if you’d like it sweeter.
6. Pour into two glasses, sprinkle with hemp seeds if desired, and enjoy right away.